Eat fat grow slim by dr. Richard Mackarness 1958

Dare to be different on your food journey, here is a great book from 1958 that has help me on my journey.     

"It has been asserted, quite correctly, that when you tamper with a man's food you are tampering with the basic pattern of his life."

Eat fat and grow slim 1958

"Look deep into nature, and then you will understand everything better."
Albert Einstein

Eat carbohydrates and grow fat."
Raul Rivera