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My Foods

5/29/2014

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8:00pm Spinach, avocado, albacore tuna in water with no added salt and organic olive oil for dressing.  One cup of coffee with a dash of half and half.        
5:45pm One teaspoon of my favorite organic coconut oil.
5:40pm One red apple non organic.
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4:40pm Chopped chicken on a bed of salad with hot pepper sauce non organic grain free lunch.
2:00pm One small banana non organic.
3:00pm One half cup of coffee with a dash of half and half no sugar.
1:40pm One teaspoon of my favorite organic coconut oil. Two cups of water.
11:30am One cup of coffee with a dash of half and half no sugar.
11:15am Two teaspoons of cod liver oil.    
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    Food Journey with Raul

    

    - Ingredients
    - Organic
    - Excitotoxins

    December 2016
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    November 2015
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    December 2014
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  • Home
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