THE GREAT CHOLESTEROL MYTH By Jonny Bowden, PH.D. and Stephen Sinatra, M.D.
Know the truth, don't take my word for it research for yourself. The impact that my food journey has had on my health and thinking is worth more than any health insurance one could buy!
"Maintaining order rather than correcting disorder is the ultimate principle of wisdom. To cure disease after it has appeared is like digging a well when one feels thirsty, or forging weapons after the war has already begun." Nei Jing, 2nd Century BC.