Grain Free on the run!

Grain free breakfast.

Here is yesterday's breakfast, as difficult as it is to eat organic and on the run, avoiding grains and gluten is still my go to option. I am also adding free range organic egg yolks back into my diet/journey to further help my Keto life style. I also understand as Stephanie Person has posted on her Facebook page, "If you are not hormone free, grass fed and certified organic .. You are in big trouble."                 

I may not be there yet, but I'm closer than I was yesterday.
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