Food Journey Travels Back inTime!

Cereal Killers:
Celiac Disease and Gluten-Free A to Z
by
Dr. Ron Hoggan

Food Journey travels back in time.  The cultural conditioning of the children including myself. It's crazy how we were being told, and continue you to be told, that all these cereals are part of a healthy diet. The cereals in this commercial are packed with high sugar amount for each serving size (3/4 cup, 1 cup, and 1 1/4 cup),  I could clearly remember as a child eating large blows of many of these cereal.  In this commercial are just 12 brands of cereals which of many can still be found today, along with the dozens and dozens of newer brands found today. Here are the total amounts of sugar of a few the cereals in this commercial. 1. Frosted Flakes 6.5 teaspoons of sugar per 3/4 cup. 2. Froot Loops 6.5 teaspoons of sugar per one cup. 3. Rice Krispies 7.5 teaspoons of sugar per 1 1/4 cup. 4. Apple Jacks 6.0 teaspoons of sugar per 1 cup. The reconditioning will take time and effort because, we first have to understand that sugar in any form is not healthy to consume!