This article was brought to my attention and I thought share and point out the fact that the article never mentioned Phytic Acids contained many of the so called healthy grains? Please see links below and share your thoughts in the commotion section. Also for further research check out the books Cereal Killers and Dangerous Grains Yes, There Are Risks To Going Gluten-Free If You Don't Have Celiac Disease "The new dietary recommendations of the U.S. government, nutrition experts and medical experts are dead wrong."
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Food Journey with Raul - Ingredients
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